Every year we get more than enough wine, chocolate and gadgets that make us sit on our bum. Think outside the box this festive season and think about presents that promote good health. You don’t need to be a kitchen wiz or a fitness junkie to appreciate some nourishment.
1. Healthy Gift Guide For Her – Foodie
2. Healthy Gift Guide For Her – Active
3. Healthy Gift Guide For Him – Foodie
4. Healthy Gift Guide For Him – Active
What’s on your Christmas list this year? Would you rather focus on gifts that foster health, togetherness and experiences this year?
Sarah Moore is a Registered Nutritionist in Perth, Western Australia. She offers private consults which include guided grocery shops and kitchen clear-outs. She specialises in weight loss, family nutrition and switching to a whole foods approach.