Here’s an easy, healthy pizza dough that doesn’t involve any strange ingredients (like cauliflower). Just pantry staples to make a recipe that always works so that you can feel like a pro and easily whip up an easy pizza (or pizza scrolls) when you fancy it. Even if you don’t normally stock yeast, a few…
What to eat before and after exercise
Exercise and nutrition go hand in hand. Eating well and moving often are the not-so-secret strategies for long term health and wellbeing. But did you know nutrition can have a big impact on your fitness and training goals? Eating well before, and after a workout can help you perform at your best and improve your…
Beef and Lentil Pies
These beef and lentil pies are a perfect hearty winter warmer. They’re packed with veggies and are very filling thanks to all the fibre from the veggies and lentils plus the protein from the lentils and beef. These mini pies are great for a weekend lunch or the lunchbox. You can easily adapt this recipe…
Chocolate Raspberry Muffins
These muffins are a new favourite in our house. They taste like such a treat, but contain the goodness of wholemeal flour, yoghurt, eggs and raspberries. They’re a variation of my original Magic Wholemeal Muffins. If you haven’t made the original yet, add them to your to-do list! We like to make these chocolate raspberry…
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