What better way to eat more vegetables than to cover them with cheese! These zucchini crisps are really, really easy plus they taste great! Zucchini can be a challenging vegetable for some people, especially because it’s soggy. But baked like this makes it a winner in our house and I’m sure you’ll love them too….
Recipes
Pork, Apple and Fennel Sausages
Sausages are a true family favourite. Unfortunately though, regular varieties tend to be high in fat and contain less meat than you’d like to think. This means they’re lower in protein and nutrition compared to other meats. So, I’ve made my own version of our favourite sausages, and they’re so easy! Simply made with regular…
Chocolate Porridge
Nothing says winter quite like a bowl of steaming hot porridge. And nothing cures the winter blues like a bowl of steaming hot chocolate porridge! This version is every bit as nourishing as your regular oats, with an extra kick of chocolate flavour and beautiful rich colour. I’ve kept the sweetness to a minimum so…
Pimped Pikelets
Pikelets are always a hit, but they aren’t a great to choice to eat regularly. These pimped pikelets are the perfect finger food for baby led weaning, lunchbox treat or healthy breastfeeding snack! Regular pikelets don’t have a lot going for them as they’re full of white flour, but my version is full of fibre, good…
Easter Bliss Balls
This Easter, try these hot-cross bun inspired bliss balls. They’re a healthy addition to your traditional Easter baking and a fuss free option for gifts and last minute share plates. Add them to your egg hunt or as delicious addition to a cheese platter. This recipe was requested from a mum who wanted a dairy and…
Vegan Mayo
Reducing the amount of processed foods you eat is one of the most significant changes you can make to your diet and health (along with eating more veg and moving more). We often associate processed foods with takeaways, biscuits and pot noodles – but all those jars and bottles of marinades, meal bases and salad…
Cheese and Vegetable Muffins
I developed these muffins for a client who worked long hours and was looking for some easy, wholefood ideas to get him off the packet savoury snacks. I’ve made sure these cheese and vegetable muffins are filling, tasty and of course, healthy. Like most savoury muffins, they’re not very forgiving if overcooked. To avoid them…
Vegetarian Pizza
This isn’t just any pizza minus the meat. This healthy whole foods based pizza ticks all the flavour boxes and has an extra special sauce with added protein. Make a double batch of sauce and keep some in the freezer for quick and easy pizza nights. Serves 2 Ingredients 1 wholemeal Lebanese flat bread 1/2 cup tomato…
Frozen Cheesecake Bites
Frozen Cheesecake Bites These frozen cheesecake bites are made from simple ingredients, taste great and are really quick to make. They’re supposed to be eaten frozen So they’re really a cheats cheesecake. But they’re delicious and healthy, so worth it. They happily stay cool on a platter for a good half-hour to an hour indoors…
Lunchbox Frittata
These lunchbox frittatas make a delicious change from muffins and are a good alternative to having meat as a protein source. Fussy eaters that like egg will love these – just keep the veggies familiar. This recipe makes six lunch box sized fritatas in a muffin tin. If you want to make less or more,…
Magic Wholemeal Muffins
Magic, because these babies are so light and fluffy they don’t taste wholemeal or low sugar. A lot of wholemeal muffins end up dense and dry, but not these little cakes! They are so simple to make, just measure out the ingredients and mix. Get the kids to help. Ingredients: 2 cups wholemeal self…
Vegetarian Chilli
This vegetarian chilli is cheap, a breeze to whip up from pantry staples and tastes great. In fact, it’s my go to recipe for clients wanting to try meat-free Mondays or to eat more legumes. Ingredients Serves 8 1 tspns Extra virgin olive oil 1 onion, diced 3 cloves garlic, crushed 1 tbspn smoked paprika…