The ultimate healthy lunchbox guide. Real life, nutritious, nut-free and allergy friendly recipes. Heaps of information on shopping for healthy foods for kids plus a troubleshooting guide for lunches that aren’t getting eaten!
Not another bento box answers what to pack, and why! This ebook is a guide, not just a bunch of lunchbox recipes. With over 70 pages you’re going to learn what’s really important when it comes to feeding your growing kids for the school day. These are real-life lunchbox tips with brand name examples and real food photos to make your mornings of snack prep easier.
I have kept this ebook affordable while still giving you amazing value. In addition to 29 nut-free lunchbox friendly recipes, you get:
- Plenty of egg free recipes plus options for adapting to dairy free and gluten free.
- A quick glance index for specific allergy friendly recipes.
- 12 complete packed lunchbox photos for inspiration.
- Information on how much food to pack.
- A list of foods NOT to pack.
- A guide to buying the healthiest bread with my top picks.
- A guide to buying the healthiest yoghurt with my top picks.
- A healthy shopping list so there’s always something for lunches.
- A list of Nutritionist approved packaged snacks for quick shopping.
- 5 pages of lunchbox troubleshooting to solve common issues from uneaten lunchboxes to soggy sandwiches.
This ebook is a PDF (11MB) suitable for viewing on most devices (PC, Mac, tablets and phones) or for printing and binding yourself. It is written with a large font for viewing on phones and tablets. A single purchase of this ebook can be downloaded twice within 30 days. Additional downloads must be purchased separately.
This is the same edition as was released in 2019.
$14.95 ($13.59 ex GST)
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