Overnight oats have got to be one of the easiest breakfasts to make. Preparation is a cinch, all you need to to do is mix everything together put it in a bowl or jar, cover and refrigerate. They’ll last up to three days in the fridge so make a batch and you’ve got a few…
breakfast
Wholegrain Pancakes
Why do pancakes seem like such a treat when they are very cheap and easy to make and they can be very nutritious?! Switching regular flour for wholemeal adds back some much needed fibre and nutrients. Using half oats takes it a step further by giving as a different wholegrain (variety is the key to…
Chia Jam
It’s healthy, no-cook, sugar free, versatile and ready in 30 minutes! What’s not to love about chia jam? You’ve no doubt seen recipes all over social media before. If you haven’t tried it yet, you really should! Do you remember chia pets that sprouted ‘hair’ when you watered them? Well we have since discovered that…