Last week we looked in my trolley as part 1 of this series, giving sneak peaks into the weekly food shops of some healthy Aussie mums. This week, we meet dietitian Kate Wengier. Kate is a family dietitian with a passion for improving the eating habits of families and communities. She created Foost to teach easy ways…
nutritionist
What’s in my trolley: Part 1 – Sarah Moore
I love looking in other peoples’ trolleys at the supermarket. I find so many new foods that I just don’t notice when I walk passed them on the shelves. It’s human nature to see what everyone is doing too, right? I often get asked what I buy so I thought I would get a photo…
Do I need a Nutritionist or a Dietitian?
It seems like everyone is an expert in nutrition. My Instagram is full of them, but few of them actually are. I have people recommending super-foods and supplements they’re making money from. We’re seeing a decline in people seeking nutrition experts. They can find what they want to hear elsewhere. Unfortunately Their chosen experts provide motivational quotes…