Your metabolism describes all of the chemical reactions that go on in your body to support and sustain your life – everything. These processes need energy (kilojoules) and your metabolism determines just how much you need every day. These chemical processes vary slightly in everyone depending on your gender, genetics and lifestyle. Our bodies love homeostasis, to…
protein
Vegetarian Pizza
This isn’t just any pizza minus the meat. This healthy whole foods based pizza ticks all the flavour boxes and has an extra special sauce with added protein. Make a double batch of sauce and keep some in the freezer for quick and easy pizza nights. Serves 2 Ingredients 1 wholemeal Lebanese flat bread 1/2 cup tomato…