It’s healthy, no-cook, sugar free, versatile and ready in 30 minutes! What’s not to love about chia jam? You’ve no doubt seen recipes all over social media before. If you haven’t tried it yet, you really should! Do you remember chia pets that sprouted ‘hair’ when you watered them? Well we have since discovered that…
snacks
Zucchini Crisps
What better way to eat more vegetables than to cover them with cheese! These zucchini crisps are really, really easy plus they taste great! Zucchini can be a challenging vegetable for some people, especially because it’s soggy. But baked like this makes it a winner in our house and I’m sure you’ll love them too….
Pimped Pikelets
Pikelets are always a hit, but they aren’t a great to choice to eat regularly. These pimped pikelets are the perfect finger food for baby led weaning, lunchbox treat or healthy breastfeeding snack! Regular pikelets don’t have a lot going for them as they’re full of white flour, but my version is full of fibre, good…
Cheese and Vegetable Muffins
I developed these muffins for a client who worked long hours and was looking for some easy, wholefood ideas to get him off the packet savoury snacks. I’ve made sure these cheese and vegetable muffins are filling, tasty and of course, healthy. Like most savoury muffins, they’re not very forgiving if overcooked. To avoid them…
Lunchbox Frittata
These lunchbox frittatas make a delicious change from muffins and are a good alternative to having meat as a protein source. Fussy eaters that like egg will love these – just keep the veggies familiar. This recipe makes six lunch box sized fritatas in a muffin tin. If you want to make less or more,…