Fruit doesn’t come much more luxurious that a perfectly ripe peach. It makes a beautiful base for this super simple dessert that is incredibly simple with impressive flavours. Baking is great way to use up any overripe (or forgotten) about stone fruit as we say goodbye to summer for another year. Baked Peaches with Vanilla…
yoghurt
An Introduction to Probiotics
Probiotic supplements are so popular at the moment. As research into gut health improves, we are getting a glimpse of just how important the little creatures that make up our microbiome really are. A happy camp in your gut can improve digestion, help protect against disease and improve immune function. For most people, good gut…
Frozen Cheesecake Bites
Frozen Cheesecake Bites These frozen cheesecake bites are made from simple ingredients, taste great and are really quick to make. They’re supposed to be eaten frozen So they’re really a cheats cheesecake. But they’re delicious and healthy, so worth it. They happily stay cool on a platter for a good half-hour to an hour indoors…